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Friday, May 1, 2026

Upper Room Liturgy for the Fifth Sunday of Easter, May 3, 2026 - Presiders: Lynn Kinlan and Kathie Ryan


Welcome: To all online coming from your own sacred spaces and to those here in the sacred Upper Room we share. It is so good to be together to share the Word and Eucharist and our reflections on the theme of God’s grace revealed to us through gratitude. 


Opening Prayer: Great God of All, we acknowledge the Divine fire that you have ignited in our deepest hearts. We are thankful for moments of serenity you weave in the tapestry of our souls. We gather today to cherish and celebrate the day that you have made. Amen

Opening Song: By the Stream by Christopher Grundy

https://youtu.be/0Od7hFFfGZI?si=zCKjZfH0sO_EHxCH


LITURGY OF THE WORD


Reading 1: An excerpt from Henry Nouwen on Gratitude

Gratitude goes beyond “mine” and “thine” and claims the truth that all of life is a pure gift.

Gratitude is a spontaneous response to the awareness of gifts received. But it can also be threaded through our days as a discipline or conscious choice. can be lived as a discipline, a conscious choice to acknowledge that all I am and all I have is given to me as a gift of love to be celebrated with love. With this effort, gratitude acknowledges that all I am and all I have is given to me as a gift of love to be celebrated. 

I can choose to be grateful even when my feelings are steeped in hurt and resentment. It’s amazing how many occasions present themselves in which I can choose gratitude instead of a complaint. Each time I make this choice, the next such choice is a little easier, a little freer and a little less self-conscious. 

Acts of gratitude make us grateful because they reveal that all is grace. 

These are inspired words from Henri Nouwen and we affirm them with, Amen. 

From Spiritual Formation by Henri Nouwen Harper Collins 2010.


Reading 2: An Excerpt from Gregory Boyle from Tattoos on the Heart

Jesus says. “You are the light of the world.” I like even more what Jesus doesn’t say. He does not say, “One day if you are more perfect, and try really hard, you’ll be light.” He doesn’t say, “If you play by the rules, cross your T’s and dot your I’s, then maybe you’ll become light.” No. He says, straight out. “You are light.” It is the truth of who you are, waiting only for you to discover it. So, for God’s sake, don’t move. No need to contort yourself to be anything other than who you are.”

These are inspired words from Gregory Boyle and we affirm them with, Amen.

From Tattoos on the Heart: The Power of Boundless Compassion.              Free Press (A Division of Simon & Schuster, Inc.)2010.


Gospel Acclamation: Bernadette’s Alleluia by Joseph Moorman

https://youtu.be/TgzsYa6A2wY?si=CvTNvGSxI_GSOQsU



Gospel Reading: John 14: 1-2, 10-12, 14, 19-20

Jesus said to the disciples: Let not your hearts be troubled 

for you have faith in God; have faith in me as well.

In God’s house there are many dwelling places; otherwise, how could I have told 

you that I was going to prepare a place for you?

Don’t you believe that I am in Abba God and God is in me?


The words I speak are not spoken about myself; it is Abba God, living in me, 

who is accomplishing the works of God.

The truth of the matter is, anyone who has faith in me will do the works I do—

And greater works besides. 

Why? Because I go to Abba God and whatever you ask in my name I will do. 

I won’t leave you orphaned; I will come back to you;

A little while and the world will see me no more;

but you’ll see me because I live, and you’ll live as well. 

On that day you’ll know That I am

 in God, and you are in me, and I am in you.


These are the words of the Gospel writer knows as John and we affirm them. Amen


Starter Homily and Shared Reflections of the Community

Nouwen establishes that all of life is a pure gift. Whether we want to call creation the gift of the Holy One or of some universal force, whether we prefer to say that “In the beginning was the Word and the Word was made flesh” or rather, that the Big Bang caused awesome repercussions, we acknowledge that life is an unsolicited gift. 

This is a singular reason for living a life of constant, powerful gratitude. If we go a step further and acknowledge the graciousness of the Giver or Creator force, then we adopt grace into our lives. We live thankful, gracious days.

And as Nouwen says, “all is grace. “

A shorthand definition for grace is “unearned favor.” Unconditional love, which is the greatest favor in the world, is certainly unearned at times. I know I can exasperate my Husband of 43 years, and it seems he still loves me.

Grace intertwined with gratitude is more than a big surprise or favor…Holy grace is the road to serenity. It allows us to let go of resentments and anger and see the bigger picture. It allows us to feel hopeful even in dire circumstances, survive unexpected setbacks and love with all our hearts even given the hurdles of everyday life. 

The grace of God is without judgement and without end. It is full of second chances and benefits of the doubt. What a gift to receive and to pass on to others!

We won’t ever be invulnerable to our human shortcomings. We haven’t been created perfect and we live in a fractured country and a world of troubles. But if Nouwen is right and all is grace, then we start where we can and support the work for peace and justice as much or as little as we can. Living hopefully, prayerfully, thankfully and graciously will lead us where the Holy One intends. 

As Boyle says in the second reading, we are designed in Creation to “discover the truth of who we are” and live that way. And oh boy, this gets us to the remarkable line in John’s gospel: anyone who has faith in me will do the works I do—and greater works besides.”

Jesus is saying that God living in him is how he accomplishes his works. Then he takes the next leap – we are in Jesus and he is in us. Now, I never took a course in logic, so stay with me here…If God is in Jesus and we are in Jesus then we are in God and God is in us. The Divine is within us; maybe by just a spark. A mustard seed. A shining essence. 

Bruce Epperly, a United Church of Christ theologian in a reflection on this gospel imagines what John means by “greater works.” Perhaps, “we will radiate with spiritual energy” because of our connection to God or “we will push our own limits individually and as a community.” It may take some spiritual evolution but who knows what the future holds?

What we do know is that by God’s grace we are designed for this world and this world is designed for us.


What are your thoughts on the readings? 

Source: Bruce Epperly. The Adventurous Lectionary – The Fifth Sunday of Easter – May 3.


Statement of Faith 

We believe in the Holy One, a divine mystery 
beyond all definition and rational understanding, 
the heart of all that has ever existed, 
that exists now, or that ever will exist. 
 
We believe in Jesus, messenger of the Divine Word, 
bringer of healing, heart of Divine compassion, 
bright star in the firmament of the Holy One's 
prophets, mystics, and saints. 
 
We believe that We are called to follow Jesus 
as a vehicle of divine love, 
a source of wisdom and truth, 
and an instrument of peace in the world. 
 
We believe in the Spirit of the Holy One, 
the life that is our innermost life, 
the breath moving in our being, 
the depth living in each of us. 
 
We believe that the Divine kin-dom is here and now, 
stretched out all around us for those 
with eyes to see it, hearts to receive it, 
and hands to make it happen.


Prayers of the Community


As we prepare for the sacred meal, we are thankful to be created in the likeness of the Holy One and anointed as Jesus is. We share our blessings and concerns beginning with the words, I bring to the table…

We pray for these and all unspoken intentions in our hearts. Amen.


LITURGY OF THE EUCHARIST

With open hands and open hearts, we pray together:

Holy Creator, we see you as the source of all that we are, all that we love and all that you have designed for us to be in the world. Your plan for us is a glorious mystery. The blessings we count are too many to number; abundant wonders and beauty shine from every corner of the earth; from coral reefs to fertile prairies, from speedy cheetahs to the loping of huge elephants; from the embrace of a toddler’s hand to the need of the elderly for a helping hand.  

Sadly, cruelty, poverty and multiple wars around the globe despoil the human and animal family. Climate change threatens our trees, plants and food supply.  We yearn for your guidance in our lives to address these evils. We resolve to follow the footsteps of Jesus in healing the brokenness. We are thankful for our sparkling connection to your divinity, the gift of free will that allows us to act with good judgement

Our Holy One is described as “Merciful, gracious, abounding in steadfast love and slow to anger” (Exodus and Psalm 103). In joy and gratitude for such a God and for Jesus, we sing,

Holy Holy Holy by Peter Mayer 

https://youtu.be/A4kiEGVb3E8



God’s Grace rises early with each dawn. We awaken in Covenant with our Creator. We grasp the daily chance to live and love and heal. In the mold of our brother Jesus, we reach out to help and accept help, to give and receive the benefit of the doubt, to share the risk and reward of being alive with the abundant grace of a love that is Divine and unending. 

We count our blessings. At times we feel unable to make the most of them. At times we feel unworthy of our own talents. Then we recall the antidote to these human shortcomings— that we are enough merely as we are today; living in light, taking another breath and hoping that whatever comes we will meet it together with God and each other with faith and grace. 

Jesus shows us the way to serve others, to savor relationships over material goods, to thirst and partake of the living water that is our birthright. May we live with the wisdom, courage and visionary faith of Jesus today and always. 

Please extend your hands in blessing.

We acknowledge the Spirit of God present with us at this holy friendship table. We recognize the bread and wine as sacred gifts to feed a hungry and thirsty world.  

On the night before he faced his own death, Jesus shared supper with his companions and loved ones many of whom had been with him for years of his public ministry. He reminded them of all that he taught them and to fix that memory clearly in their hearts, he washed their feet.

Raise the plate

When he returned to the table, Jesus lifted the bread, spoke the blessing, broke the bread and offered it to all saying, 

Take and eat this bread for the life of all Creation

Raise the cup

Then he took the cup of the covenant, spoke the blessing and offered it to them saying,

Take and drink. Whenever you remember me like this, I am among you 

Pause

Let us pass the bread to share using the words, May you be always aware of the Grace of God.

Please also feel welcome at the table to share the wine.

Communion Song: Blessings by Hollow Coves

https://youtube.com/watch?v=5M3JL9sHS5Q&feature=shared



Post Communion Prayer

We are nourished by the love of Jesus in so many ways and emboldened by his wisdom and courage that come from the Holy One. May we grow to live as Jesus did; with open and willing hearts, without measure or exception of our kindness, and  thankful for the glory of God’s Grace. Amen.


Let us pray the Aramaic version of the Jesus prayer:

O Breathing Source of Life

Your name shines everywhere!

Hollow out a space to plant your Presence here. 

Come, really come and guide us to the good place where your vision is fulfilled.

May your delight be woven in each life as it is in the shining realm of your Presence.

Illuminate our circle of life with the wisdom and nurturing we need now 

for body, mind and spirit.

Empower us to stop crossing the boundaries of others; allow us to let go

of the tangled threads of others’ faults we hold in our hands;

Release the knots of sin in our lives.

Help us to be neither too outer nor too inner, lest we bear unripe or rotten fruit. Amen

Translation by Neil Douglas-Klotz

Closing Blessing:

May we discover the beauty of our own souls and have courage to reveal it to others. 

May the sun shine upon us with rays of Grace from God. May we see all people as a sacred part of the Creator’s design. 

May we remain aware that God’s love, like all love, is not earned but given freely.  Amen


Closing Song: East Bay Choir Performing We Shall be Known by MaMuse at Bioneers

https://youtu.be/aKhjaN72dRQ?si=k_1mGw9r24p81Dhs



Wednesday, April 29, 2026

Upper Room Saturday Liturgy, May 2, 2026 - Presider: Kathie Ryan


Welcome: There are over 100 names of God in the Hebrew Scriptures. Christians have litanies of names for God, Muslims have 99 names for God. Other traditions have their specific names for God.  We humans have a need for definition, when in reality the definition is mystery. 


Let us pray: Holy One, you show us who you are in scripture, in nature, in each other and all creation. Every day we question, and ask, have we found you yet?  You must have a big grin across your “face” as you care for us.  Amen.


Opening song: More Light by Christopher Gundy video by MTStreck

https://youtu.be/a8XaUlqb8t0


LITURGY OF THE WORD


First Reading: A Reading from the Book of Exodus (3:13-14) 

Moses asked: “But if they ask me what God’s name is, what am I to tell them?” And God said to Moses, “I Am who I AM. I Am has sent me to you. This is my name forever. This is the name you are to remember for all generations.”


These are the inspired words from the Book of Exodus, and the community affirms with AMEN!


Psalm 46 -10 (adapted for meditation).

Be still and know that I AM God.

Be still and know.

Be still.

Be.


AMEN!


Gospel Acclamation: Celtic Alleluia by Christopher Walker – MTVideo

https://youtu.be/4cs8NDVM3Vk 


Gospel: A Reading from the Gospel of John 

Jesus said to his disciples:
"Do not let your hearts be troubled.
You have faith in God; and faith in me as well.
In God’s  house there are many dwelling places.
If there were not,
would I have told you that I am going to prepare a place for you?
And if I go and prepare a place for you,
I will come back again and take you to myself,
so that where I am you also may be.
Where I am going you know the way."
Thomas said to him,
"Master, we do not know where you are going;
how can we know the way?"
Jesus said to him, I am the way; I am the truth; and I am the life.

These are the inspired words of John a disciple of Jesus.  We affirm these words with AMEN!


Shared Homily This is only a small section of chapter 14 in John, and we could spend all night discovering the truths these verses reveal to each of us. Tonight, I would like to focus on one of the most familiar verses.  

We have heard the verse “I am the Way, I am the Truth, and I am Life” many times. We hear this verse and think of Jesus. Many believe that this is proof Jesus is God. Many have and still say if you do not believe in Jesus as Savior and Lord you are lost and will not be saved.  The words of scripture are used to spread love and unity and unfortunately may also spread hatred and division.  

Jesus never claimed to be God but rather always pointed to God, his Abba God.  The theologians of The Five Gospels, remind us that “I am the way, the truth and life, are actually three I AM statements. I AM being the name of God in Exodus. If you took Latin, French, Spanish or other foreign languages you may remember the verb to be.  The first-person singular in the verb to be is I AM. When we dig deep into translation we can understand how God is the great I AM, The Source of our Being. Be still and know that I Am God.

 Is Jesus saying he is the Way or could this be another reference to: God (I AM) is the way, truth and life. John was writing from his understanding at the time. John’s community had survived the destruction of the temple and needed to focus on Jesus as the Messiah, hope for the one who was to come.  

There is another possible interpretation: “I am the way”, perhaps Jesus is saying I will show you the way. Jesus showed us the way his whole life. Always showing us the way to his Abba God. When Jesus said, “I am the truth”, he could have meant he is telling us the truth about how God wants us to live.  (live justly, love tenderly and walk with God). Finally, “I am Life”.  Jesus showed us how to live, and he showed us the path to life, the purpose to life.  To love one another as God loves us.  We could tease these words out over and over and discover all kinds of interpretations and personal truths.

What did you hear in the readings?  What resonated in your heart?


Statement of Faith 


We believe in the Holy One, a divine mystery
beyond all definition and rational understanding,
the heart of all that has ever existed,
that exists now, or that ever will exist.

We believe in Jesus, messenger of the Divine Word,
bringer of healing, heart of Divine compassion,
bright star in the firmament of the Holy One's
prophets, mystics, and saints.

We believe that We are called to follow Jesus
as a vehicle of divine love,
a source of wisdom and truth,
and an instrument of peace in the world.

We believe in the Spirit of the Holy One,
the life that is our innermost life,
the breath moving in our being,
the depth living in each of us.

We believe that the Divine kin-dom is here and now,
stretched out all around us for those
with eyes to see it, hearts to receive it,
and hands to make it happen.


Prayers of the Community


As we prepare for the sacred meal we bring to this table our blessings, cares, and concerns.  Please feel free to voice your concerns beginning with the words “I bring to the table….”


We pray for these and all unspoken prayers and blessings. Amen.


LITURGY OF THE EUCHARIST


We are a priestly people. We are anointed. With open hands let us pray our Eucharistic prayer as one voice:


All: O Nurturing, Mothering One, You are always with us. We are grateful for Your constant loving and unconditional presence. At times we forget that You are holding us, attending to us. We fall and You pick us up. You send strangers, friends and family to our aid. We are never without Your Light and Spirit.


We experience great joy and we experience great pain and suffering. You are with us in the joy and the pain and suffering. When we experience Your presence we long to sing our hymn of praise: 


Holy, Holy, Holy: Here in this Place by Christopher Grundy

https://youtu.be/cVWY9ourooI


All: Creator and Lover of all beings, we cannot grow in the darkness of this world without Your Light. Our desire to be in Your light is a gift from You. Help us keep our hearts and minds open to You through our love and care for each other and all creation

Please extend your hands in blessing


This bread and wine is a sign of Your nourishment and a sign of Your great love. Your Spirit is upon us and we belong to You and one another.


We thank you for Jesus, simple servant, lifting up the lowly, revealing you as God-With-Us, revealing us as one with you, and all creation.


On the night before he died, Jesus gathered for the supper with the people closest to him. Like the least of household servants, he washed their feet. Once again he showed us how to love one another.


(All lift the bread)


Back at the table, he took the bread, spoke the grace, broke the bread and offered it to them saying, Take and eat, share, go and love one another.

(All lift the cup) 

Then he took the cup of blessing, spoke the grace, and offered it to them saying:

Take and drink of the covenant

Made new again through my life in you.

Whenever you remember me like this,

I am among you.


Bread and wine are transformed by Your Spirit, and we are transformed when we open ourselves to Your Spirit. Every time we share this bread and wine we choose to be transformed. We choose to love as You love us.


What we have heard with our ears, we will live with our lives: as we share communion, we will become communion, both Love’s nourishment and Love’s challenge. 


Please receive the bread and cup with the words: I AM is in me, around and among us.


Communion Song: Learning to Sit with Not knowing – Carrie Newcomer

https://youtu.be/I_t8WqgKL3I




Communion prayer:

Loving Source of our being, You call us to live the Gospel of peace and justice. We live justly, we love tenderly, we walk with integrity in Your Presence Amen.


Let us pray together the prayer of Jesus:


O Holy One, who is within, around, and among us, we celebrate your many names. Your wisdom come. Your will be done, unfolding from the depths within us. Each day you give us all that we need. You remind us of our limits, and we let go. You support us in our power, and we act with courage. For you are the dwelling place within us, the empowerment around us, and the celebration among us, now and forever. Amen.

The Prayer of Jesus as adapted by Miriam Therese Winter


BLESSING


Please extend your hands and pray our blessing together:

May we continue to be the Face of God to each other. May the certainty of our connectedness to one another and all creation ignite us to love more fully. May we continuously try again and again to let go and live as children of the Holy One. And like Jesus be a shining light and a blessing for all.  

All: Amen.


Closing Song: The House That Love is Building


https://youtu.be/dM69BAgvuXw