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Thursday, June 18, 2026

Upper Room Saturday Liturgy, June 20, 2026 - Presiders: Phillis Sheppard and Suzanne De Froy

Zoom:   https://us02web.zoom.us/j/82512159155  
phone-in for (audio only).Phone Number: (646) 558-865



Our Lady’s Saturday


Peace Message


Let us take a few moments to reflect quietly on the wonder, beauty, and inspiration of the Divine feminine and masculine that merge into one unifying energy of love. 


Welcome


Tomorrow is Father’s Day, a cultural tradition said to be founded by Sonora Smart Dodd of Spokane Washington in 1908.  Her mother was a widowed Civil War veteran who wanted to honour the love and sacrifice of fathers.  Mother’s Day had already been recognized as early as 1872 when women’s suffragist Julia Ward Howe established a special day for mothers to honour their efforts for world peace.  It is interesting that today the Catholic Liturgical Calendar has slated an ‘Optional Memorial’ dedicated to Mary the mother of Jesus in remembrance of Holy Saturday when he was placed in the tomb.  We draw on the energy of deep mutual love to create a peace filled world. 


Opening Prayer

 

O Holy One, your creative Word and life-giving Spirit have always nurtured us. Together with Jesus, our brother, and his family, we are each filled with your Spirit.  We make new our commitment to the harmony of the original peaceful vision of creation.  We will open wide our small circles and use our gifts to bring about life giving energy by living justly, loving tenderly, and walking on this earth with integrity.  


Opening Song: All Belong Here by The Many - Lyric Video https://youtu.be/sJBEwqBfw3I



LITURGY OF THE WORD

First Reading: A reading of Janet Fitch, as written in her novel White Oleander

“They wanted the real mother, the blood mother, the great womb, mother of fierce compassion, a woman large enough to hold all the pain, to carry it away.  What we needed was someone who bled, someone deep and rich as a field, a wide-hipped mother, awesome, immense, women like huge soft couches, mothers coursing with blood, mother's big enough, wide enough for us to hide in, to sink down to the bottom of, mothers who would breathe for us when we could not breathe anymore, who would fight for us, who would kill for us, die for us.”

- These are the inspired words of Janet Fitch, as written in her novel White Oleander.

Second Reading: A reading from elder, Joyce Sequichie Hifler from A Cherokee Feast of Days: Daily Meditations

“Little things speak to our hearts. Sounds, fragrances, music that would mean nothing to others, reach into our souls to do a work that the obvious could not touch.  Simple remedies can heal the deepest of ills – a smile, an unexpected act of kindness from a stranger, the sound of birds twittering at dusk – these are some of the things that warm us and give us hope.  But we have to listen for voices, inner and outer, to give us rest – and turn away the negative talk, the negative circumstance.  We don’t always believe we have a choice – but we have more space there to work than we know.  We can no longer scoff at the power to help ourselves.  We have a bigger hand in it than imagined, and it is our decision to get down to business and be open to the help and healing that surfaces from unlikely sources.”

- These are the inspired words of Cherokee elder, Joyce Sequichie Hifler as written in A Cherokee Feast of Days:  Daily Meditations 

Gospel Acclamation: Celtic Alleluia by Christopher Walker – Video by Mary Theresa Streck

https://youtu.be/4cs8NDVM3Vk


Gospel Reading: A reading as recorded by the evangelist known as John (Jn 14:15-21)


Jesus said, “If you love me and obey the command I give you, I will ask the One who sent me to give you another Paraclete, another Helper to be with you always— the Spirit of Truth, whom the world cannot accept since the world neither sees her nor recognizes her; but you can recognize the Spirit because she remains with you and will be within you. I won’t leave you. I will come back to you.  


A little while now and the world will see me no more; but you’ll see me; because I live, and you will live as well. On that day you’ll know that I am in God, and you are in me, and I am in you.  Those who obey the commandments are the ones who love me, and those who love me will be loved by Abba God. I too will love them and will reveal myself to them.”


These are the inspired words of Jesus as recorded by the evangelist known as John and we affirm them by saying, Amen.

- Priests for Equality, The Inclusive Bible: The First Egalitarian Translation


Shared Homily by Phillis and Suzanne:

Father’s Day and this Memorial Day dedicated to Mary the mother of Jesus helps us to imagine the depth of their family love.  We honour their intimate relationship and can only wonder at the extent of influence they would have had on one another.  We know very little about Joseph, but his mother is the ‘Morning Star’ symbolizing transition out of the depth of darkness.  When the apostle’s faith wavered, the woman who brought Jesus into this earthly realm became a beacon of light and truth as she remained steadfast in faith, hope, and courage.  

Our first reading by Janet Fitch responds to a universal search for relief when we find ourselves in the darkest of days.  We crave the comfort of being embraced and securely held in mothering arms to ease the pain, even for a moment.  But where can we find her?  Are we seeking to find the person we want, or do we trust that the nurturance we need will eventually appear?  

Joyce Sequichie Hifler offers hope, that when we lean into faith a ‘paraclete’ will appear to give us rest.  However, it is up to us to choose to turn away from negative talk and circumstances so that helpful guidance and healing may appear from unlikely sources. We ask ourselves if we will be able to suspend judgment, bias and pride to hear the Spirit of Truth that is always present in the whispers?

Turning to our scripture reading today, this conversation flows from other verses found in Chapter 14 when the disciples gathered before Passover.  In verse 5 Thomas is confused trying to understand how Jesus could declare that on one hand he would be physically leaving this earthly plain yet somehow return to be with them.  How was this possible?

Jesus patiently tried to reassure Thomas by saying that on one level, he already knows the truth.  Jesus went on to remind all the disciples who were listening: “I am the way; I am the truth; and I am the life”.  He also said, “I am in God, and you are in me, and I am in you.”  Everyone at this gathering must have been confused about the meaning of these cryptic phrases and how the prophesy of his impending death could possibly help them deal with the earthly reality they would be left without his presence. As messengers of the Good News, an inner knowingness must have been stirring that hinted at a timeless existence when they started to think about an earlier conversation: “Love one another, just as I have loved you, so that you will also love one another.  By this, everyone will know you are my disciples” (John 13:34-35).   

Jesus opened a door into a deeper understanding of the living paradox - that a loving energy is the thread that connects individual relationships by collapsing time and space into the vast single reality of eternity beyond the limitations of the earthly domain.  Their mission, if they choose to accept, was being made painfully clear.  It meant that by changing their perspectives to follow a different way - to live their lives through love there would be inevitable sacrifice, hardship, pain, and even death.  

Their fearful uncertainties must have surfaced immediately.  Jesus tried to calm their anxiety by providing reassurance that they would never be alone.  Paracletes, yet unrecognizable, carry the Spirit of Truth.  To help spread his message of love and peace, the wisdom of ‘others’ whom they had yet to notice because of a multiple of reasons would always be available to serve as personal guides if they choose to hear the whispers tugging at the ears of their hearts.

The Gospel of John has captured a personal and subtle message from Jesus himself.   Called to be disciples, those who encountered the living Jesus were witnesses to his acts of humility.  By putting the needs of others first Jesus gave them all a renewed purpose for life that would lead to the timeless Abba God.  

We open ourselves to imagine that two thousand years ago his disciples were being asked to envision ‘how’ a different peaceful worldly existence could be created out of God’s loving energy.  His timeless message has endured.  Perhaps as modern-day disciples we can trust that the Spirit of Truth will surface from unexpected places to lead us to better understand what Jesus meant when he said, “I am in God, and you are in me, and I am in you.”  Perhaps then, courage, faith and hope will follow, lighting the way for a better future.


What did you hear in the readings?  Who is the paraclete that breathes for you when you are holding your breath? What message from the readings resonated in your heart? 


Statement of Faith


Please proclaim our statement of faith together:


All: We believe in the Holy One, a divine mystery
beyond all definition and rational understanding,
the heart of all that has ever existed,
that exists now, or that ever will exist.

We believe in Jesus, messenger of the Divine Word,
bringer of healing, heart of Divine compassion,
bright star in the firmament of the Holy One's
prophets, mystics, and saints.

We believe that We are called to follow Jesus
as a vehicle of divine love,
a source of wisdom and truth,
and an instrument of peace in the world.

We believe in the Spirit of the Holy One,
the life that is our innermost life,
the breath moving in our being,
the depth living in each of us.

We believe that the Divine kin-dom is here and now,
stretched out all around us for those
with eyes to see it, hearts to receive it,
and hands to make it happen.


Prayers of the Community


As we prepare for the sacred meal, we remember that just as Jesus is anointed so is each of us.  We bring to this table our blessings, cares, and concerns. Please feel free to share beginning with the words, “I bring to the table…”

Intentions offered

We pray for these and all unspoken concerns. Amen.


LITURGY OF THE EUCHARIST


We are a priestly people. We are anointed. With open hands let us pray our Eucharistic prayer as one voice:


O Nurturing, Holy, Mothering One, You are always with us. We are grateful for Your constant loving and unconditional presence. At times we forget that You are holding and attending to us. We fall and You pick us up. You send strangers, friends and family to our aid. We are never without Your Light and Spirit.


Among our blessed ancestors, we celebrate the women who gently and firmly confronted the structures of oppression in their times with unique vision and compassion:  Sarah, Deborah, Judith, Miriam, Ruth, Esther, Anna, Julian, Hildegard, and so many more.


United with them, with our Mother Planet, with her people everywhere and with You. O Holy One, our spirits sing and dance this song of praise:


Holy, Holy, Holy: Circle Chant – Linda Hirschhorn

https://youtu.be/5rivT9rnmuc 


All: We give thanks for all your faithful servants, opening a circle for all of us to follow a path to life. We are thankful for all the women who risked everything they had so that all of us could live in a better, brighter world.  


We give thanks for our brother, Jesus who showed us so simply, so tenderly, how the world is in our hands.  He showed us love, compassion and kindness through his words, stories and actions.  In this world he walked with the Spirit of Truth.  He had your love, companions on the journey, and his very self. Together, that was more than enough amid the confusion and chaos of his time.  The legacy we have received are gifts of clarity:  miracles of healing, renewed hope, nourishment, liberation and life.

On the night before he faced his own death and for the sake of living fully, Jesus sat at the Seder supper with his companions and friends.  He reminded them of all that he taught them, and to fix that memory clearly within them, he bent down and washed their feet.  Once again, he showed us how to love one another.


(All lift the bread)


Back at the table, he took the bread, spoke the grace, broke the bread and offered it to them saying, Take and eat, share, go and love one another.


(All lift the cup) 


Then he took the cup of blessing, spoke the grace, and offered it to them saying:

Take and drink of the covenant made new again through my life in you.

Whenever you remember me like this, I am among you.


(pause)


Bread and wine are transformed by Your Spirit, and we are transformed when we open ourselves to Your Spirit. Every time we share this bread and wine we choose to be transformed. We choose to love as You love us.


What we have heard with our ears, we will live with our lives; as we share communion, we will become communion, both Love’s nourishment and Love’s challenge. 


Please receive the bread and cup with the words: “I am a spark of the Divine.”


Communion Song: I Will Not Leave You Comfortless by Jan Phillips

https://youtu.be/JOvXCb1h71w



Let us pray together the prayer of Jesus:


O Holy One, who is within, around, and among us, we celebrate your many names. Your wisdom come, Your will be done, unfolding from the depths within us. Each day you give us all that we need. You remind us of our limits, and we let go. You support us in our power, and we act with courage. For you are the dwelling place within us, the empowerment around us, and the celebration among us, now and forever. Amen.

The Prayer of Jesus as adapted by Miriam Therese Winter


BLESSING


Please extend your hands and pray our blessing together:

May we continue to be the Face of God to each other. 

May the certainty of our connectedness to one another and all creation ignite us to love more fully. 

May we continuously try again to let go and live as children of the Holy One. 

And like Jesus be a shining light and a blessing for all.  


All: Amen.


Closing Song: Woman’s Spirit by Karen Drucker – Video by Mary Theresa Streck

https://youtu.be/YT4S7aNHzQA





Upper Room Sunday Liturgy - Father's Day, June 21, 2026 - Presiders: Kim Panaro, Connie Fenton and Mary Theresa Streck


“If we have no peace, it is because we have forgotten that 

we belong to each other.” ~Mother Teresa


Good morning and welcome to the Upper Room. Happy Father’s Day. We take time today to celebrate the gifts of fatherhood. For many it is a day to reminisce about having had a great dad: wise and loving and supportive. For some it is a chance to be recognized for having been a wonderfully kind, loving and wise dad. Some people struggle on Father’s Day as it brings up regret, loss and wounds. We are so happy to be here together to spend some time celebrating fathers and all men who have been called to navigate the many “ordinary moments” and opportunities found within this sacred call.


Opening prayer/song

This song is a prayer that may be on the lips and heart of every father. At least we hope it is. It is what lies in the heart of the parent who wants to do well for their children and their children’s children.


Opening Song: Let There Be Peace on Earth 


https://youtu.be/HPH4LRASWbo?si=7Puwle9BYsYtfR_i


First Reading: Excerpt from The Holy Ordinary by Mark Longhurst


At this point in my short life, I’m carrying a loaded pack of difficult emotions. My relationship with my dad has hit a rocky patch. I have extreme social anxiety about fitting in at school, and I’m simmering with self-hatred about being perpetually bullied. I reach the top and sit down on a rock. My legs are sore, but my heart is overwhelmed by beauty. It’s almost as if I’ve gone beyond myself and tasted unity with something greater. For that brief moment, sun now streaming across white-capped peaks, I experience the truth of the old hymn: “It is well, it is well with my soul.” Life is hard but it will be okay. It’s these moments that keep me going, moments in which I am reminded that I’m dwelling in and connected to a reality much larger and more loving than myself. 


These are the inspired words of Mark Longhurst and the community affirms them by saying: Amen.


Second Reading: 


Blessing in the Chaos by Jan Richardson


To all that is chaotic in you,
let there come silence.
Let there be a calming
of the clamoring,
a stilling
of the voices that
have laid their claim on you,
that have made their home in you,
that go with you
even to the holy places
but will not
let you rest….

Let there be
an opening
into the quiet
that lies beneath the chaos,
where you find the peace
you did not think possible
and see what shimmers
within the storm. 

These are the inspired words of Jan Richardson and the community affirms them by saying: Amen

Alleluia

https://youtu.be/uilfwfd-U_g?si=fbADZuJy6a5oMSQx


Gospel Reading: Matthew 10:26-31

Don’t let people intimidate you. Nothing is concealed that will not be revealed, and nothing is hidden that will not be made known. What I tell you in darkness, speak in the light. What you hear in private, proclaim from the housetops. Don’t fear those who can deprive the body of life but can’t destroy the soul. Rather, fear the one who can destroy both body and soul in Gehenna. Are not the sparrows sold for pennies? Yet not a single sparrow falls to the ground without your Abba God’s knowledge. As for you, every hair of your head has been counted. So don’t be afraid of anything—you are worth more than an entire flock of sparrows.

These are the inspired words of a writer known as Matthew and the community affirms them by saying: Amen.

Homily Starter:

I am happy for those whose dads have been kind, loving, wise, helpful and present.  I include among my list of amazing fathers the men of the Upper Room Community. I have been moved and inspired by each of you. We hold in sacred memory those who have passed: Ed Ryan, Jonathan Gradess, Tom Goin, Mike O’Brien, Ernie Sanford-Martinez and Dave Burtis.  Each one was a father and is remembered today. 

 I will admit that I used to struggle with Father’s Day because I felt like I was supposed to say glowing things about how my father raised us.  I didn’t know how to say the truth in a way that didn’t sound whiny or unkind. Now as a wiser adult I have come to believe that Father's Day is a day for honoring whatever is true. My father worked very hard as an iron worker.  He was raised in poverty in Harlem by an alcoholic dad and a violent mom with Type 1 bipolar disorder. He was convicted of a crime at 16 and was sent to the military. By 22, already an alcoholic himself, he and mom had 3 kids.  I remember a few small shimmers which I cherish. Growing up in New York City he took us to the Macy’s Thanksgiving Day parade almost every year. I have a picture from when I was 12 when he was painting my toenails for me. When I was eight years old my grandmother, his mother committed suicide. On the day she died he told me it would make her happy if I watched Cinderella on TV that night. I am grateful that I can now understand that my father was a deeply wounded man trying to do a job for which he was woefully unprepared. I embrace the truth of his story and how it shaped who he was as our father. For some dads the legacy is of the wonderful things they did. For some dads their legacy are the shimmers that shown through their dark and heavy loads. 


Our first reading is from the book that many of us are reading now in our book club The Holy Ordinary. Longhurt shares an adolescent memory of having an opportunity, like Moses, to climb to the mountain top with his burdens and pains. There he found the vastness of God in the deep peace that would carry him through his own journey as a father. Like Saul on the road to Damascus, who got knocked off his horse, he saw reality with new eyes. This author realized that no matter how hard life could be, he would never be alone. Isn’t that a wonderful thing to know?  In our second reading, Richardson refers to the reality of life. There is chaos, there is clamoring, there are voices that won’t let us rest.  Our society doesn’t really give men very good models for how to do the work of nurturing, of being in that place of deep calm, in peace through all the challenges of the day. Parenting a child is not so much about the big moments but rather those trips to a sports game, taking them to get sneakers, helping him through a test, answering the tough questions for them when you don’t have them yourself, trying to provide for all their material needs in addition to their social or just growing up challenges. 


In our gospel today, Matthew tells us that God does not focus really on the kings and the warriors. God focuses on the sparrows the tiny birds, the vulnerable things. Nothing is outside God‘s awareness as God is in all of God’s creation.  Research has shown that children benefit from knowing that their parents at least thought about parenting and gave it their best shot. So for those fathers who may lie awake or spend their quiet moments wondering how they are doing, our faith says “be not afraid”. Every action that comes from your love, your dedication and your willingness to show up teaches your children that they are beloved and have great worth.

Please feel free to share your thoughts.

Presider: Let us continue our liturgy by reciting our Statement of Faith


We believe in the Holy One, a divine mystery

beyond all definition and rational understanding, 

the heart of all that has ever existed, 

that exists now, or that ever will exist.

We believe in Jesus, messenger of the Divine Word,
bringer of healing, heart of Divine compassion,
bright star in the firmament of the Holy One's
prophets, mystics, and saints.

We believe that We are called to follow Jesus
as a vehicle of divine love, 

a source of wisdom and truth,
and an instrument of peace in the world.

We believe in the Spirit of the Holy One,
the life that is our innermost life, 

the breath moving in our being, 

the depth living in each of us.

We believe that the Divine kin-dom is here and now,
stretched out all around us for those
with eyes to see it, hearts to receive it,
and hands to make it happen. 


Presider:  As we prepare for the eucharistic meal, we recognize that just as Jesus is anointed, so is each of us. We pray today, this special litany of blessings and intentions in honor of Father’s Day.


Presider:  As we prepare for the sacred meal, we voice our intentions beginning with the words, “We bring to the table…..”  

Presider: We pray for these and all unspoken intentions. Amen.  



LITURGY OF THE EUCHARIST


Presider: Please join in praying the Eucharistic Prayer.


God Beyond All Names, who gives life and breath to everyone and everything in our world, let us find life, breath and meaning for ourselves and our world.

We celebrate and give thanks, together, for the men in our communities. That women and men are different invites us into partnership, invites us to share the burdens and the joys of life.


In the gentle care of the Holy one we find our home. And in the living Spirit we are united this day in offering praise as we sing: 


https://youtu.be/sgkWXOSGmOQ?si=Ckj9HhY9SpXJa4n2


Great Mystery with a father’s heart, you gather us as your children. You comfort and hold us in your warm embrace. Eternal and loving Source of Life, we thank you this day, for being part of your family.


Great Mystery, with a father’s heart, love surrounds and supports us, in good and difficult times, in the midst of joy and pain, always and everywhere. We are never left alone nor abandoned.


When we hurt we are held in love’s embrace. When we are afraid we are surrounded with compassionate care. When we are hungry we are nourished with the bread of life.


Presider: Please extend your hands as we pray the prayers of consecration


We are grateful for the God Beyond All Names at our FriendshipTable and for this bread and wine which reminds us of our call to be the body of Christ in the world, standing in solidarity with all.  


All: On the night before he faced his own death, Jesus sat at the Seder supper with his companions and friends.  He reminded them of all that he taught them, and to fix that memory clearly with them, he bent down and washed their feet.  

Lift plate:


When he returned to his place at the table, he lifted the bread, spoke the blessing, broke the bread and offered it to them saying:  

Take and eat, this is my very self.

  

Lift cup: 


Then he took the cup of the covenant, spoke the grace, and offered it to them saying: 

Take and drink. 

Whenever you remember me like this, 

I am among you. 


What we have heard with our ears, we will live with our lives, 

As we share communion, we will become communion

Both Love’s nourishment and Love’s challenge.

Please receive communion with the words: You/I am loved.


Communion Song: His Eye is On The Sparrow by Tennessee Ernie Ford

https://youtu.be/HIMXvMrZz4c?si=hiwXEg2cG_AghzoN




Presider: Let us pray the Prayer of Jesus:


O Holy One who is within, around and among us.

We celebrate your many names.

Your wisdom come. Your will be done.

Unfolding from the depths within us.

Each day your give us all we need,

You remind us of our limits, and we let go.

You support us in our power, and we act with courage,

For yours is the dwelling place within us,

The empowerment around us.

And the celebration among us. Now and forever. Amen.

(From Miriam Therese Winter)



Presider: Please extend your hands in Blessing.


May you know
the hope
that is not just
for someday
but for this day—
here, now,
in this moment
that opens to us:

Know that

you are worth more than 

an entire flock of sparrows.


(Adapted from Blessing of Hope by Jan Richardson)


Closing Song: Teach Your Children by Crosby, Stills, Nash & Young

 https://youtu.be/jYQbjlMYLXA?si=D7uzMQZtOfGgOhw9