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Thursday, March 5, 2026

Upper Room Liturgy, Third Sunday in Lent, March 8, 2026 - Presiders: Mary Theresa Streck and Joan Chesterfield (Zoom) – Dave DeBonis and Lynn Kinlan (Upper Room)

To listen is to lean in softly with a willingness to be changed by what we hear.
Mark Nepo
 Zoom:   https://us02web.zoom.us/j/82512159155  phone-in for (audio only).Phone Number: (646) 558-865

Welcome:  

Dear Community, welcome to our liturgy for the third Sunday of Lent.  Our theme today is deep listening. We will be listening to a reading by Tara Brach and then the story of the woman at the well and then to each other. Our opening prayer by Joan Chittister is a beautiful prayer that leads us into our liturgy during Women’s History Month. 

Let us pray together:


Opening Prayer:

Holy One, Creator of women in your own image 

born of a woman in a world half women, 

carried by women to mission fields around the globe, 

made known by women to all the children of the earth, 

give to the women of our time, 

the strength to persevere, 

the courage to speak out, 

the faith to believe in you beyond all systems and institutions,

so that your face on earth may be seen in all its beauty, 

so that people become whole, 

so that the church may be converted to your will in everything and in all ways.  Amen

(excerpt from Litany for Women by Joan Chittister)


Opening Song: Come as you Are by the Many

https://youtu.be/WLQsfto8LyE?si=zOz0DUYI3mK6dvny


LITURGY OF THE WORD


First Reading:  A reading from the Sacred Art of Listening by Tara Brach


What happens when there’s a listening presence? When we’re fully in that listening presence, when there’s that pure quality of receptivity, we become presence itself. And whether you call that God or pure awareness or our true nature, the boundary of inner and outer dissolves and we become a luminous field of awakeness. When we’re in that open presence we can really respond to the life that’s here. We fall in love.


This state of listening is the precursor or the prerequisite to loving relatedness. The more you understand the state of listening – of being able to have the sounds of rain wash through you, of receiving the sound and tone of another’s voice – the more you know about nurturing a loving relationship. In a way it’s an extremely vulnerable position. As soon as you stop planning what you’re going to say or managing what the other person’s saying, all of a sudden, there’s no control. You’re open to your own sadness, your own anger and discomfort. Listening means putting down control. It’s not a small thing to do.


We spend most of our moments when someone is speaking,  planning  what  we’re  going  to  say, evaluating it, trying to come up with our presentation of our self, or controlling the situation.


Pure listening is a letting go of control. It’s not easy and takes training. And yet it’s only when we can let go of that controlling that we open up to the real purity of loving. We can’t see or understand someone in the moments that we are trying to control what they are saying or trying to impress them with what we are saying. There’s no space for that person to just unfold and be who they are. Listening and unconditionally receiving what another expresses, is an expression of love.


The bottom line is when we are listened to, we feel connected. When we’re not listened to, we feel separate. So whether it’s the communicating between different tribes or religions, ethnicities, racial groups or different generations, we need to listen. The more we understand, the less we fear; the less we fear, the more we trust and the more we trust, the more love can flow.


These are the inspired words of mystic ,Tara Brach, and we affirm them with, Amen.


Gospel Acclamation: Spirit of the Living God by Michael Crawford
https://youtu.be/xoJN0owUoWA?si=YZey8Reho2S2r6LT


Gospel: The Woman at the Well: A Gospel Dialogue (Jn 4:5-42)

Narrator:
It is noon.The sun stands high over the land of Samaria, and the well of Jacob lies exposed—a place of labor, of thirst, of long memory.
Jesus, weary from the journey, sits beside the well. His disciples have gone into the town. A woman comes alone, carrying her jar.

Woman:
(Stopping short)
Why are you here? A Jewish man, sitting at our well, speaking to me—a Samaritan woman?

Jesus:
Please give me a drink.

Woman:
You know the boundaries you cross. You know the lines drawn by religion,
by history, by fear. Jews do not speak to Samaritans. Men do not speak to women like this.

Jesus:
If you knew the gift of God, and who it is who says to you, “Give me a drink,”
you would have asked me, and I would have given you living water.

Narrator:
She looks at the well—deep, ancient, dependable.She looks at the man—with no bucket, no rope,only words.

Woman:
Sir, you have no vessel, and the well is deep. Where will you get this living water? Are you greater than our ancestor Jacob, who gave us this well?

Jesus:
Everyone who drinks this water will thirst again. But those who drink the water I give
will never thirst. The water I give will become in them a spring, welling up to eternal life.

Woman:
(Quietly, with longing)
Sir…give me this water, so that I may never thirst again, so that I do not have to keep coming here alone.

Narrator:
Jesus looks at her—not past her, not through her, but into her story.

Jesus:
Go. Call your husband, and come back.

Woman:
I have no husband.

Jesus:
You are right in saying that. You have had five, and the one you have now is not your husband. What you have said is true.

Narrator:
There is no condemnation in his voice. Only truth spoken gently,
as if truth itself can heal.

Woman:
Sir, I see that you are a prophet. Our ancestors worshiped on this mountain, but you say that the place to worship is in Jerusalem. Tell me—where does God truly dwell?

Jesus:
The hour is coming—and is already here—when true worshipers will worship the Holy One in spirit and in truth.
The Holy One is Spirit, and those who worship
must worship in spirit and truth.

Narrator:
The well fades into the background. This conversation has become holy ground.

Woman:
I know the Messiah is coming—the one called the Anointed. When he comes, he will explain everything to us.

Jesus:
I am he. The one speaking with you.

Narrator:
She does not recoil. She does not bow. She stands taller.

Woman:
(With wonder) Could this be…? Could it be true?

Narrator:
She leaves her water jar behind—the symbol of her old thirst—and runs back to the city.

Woman (calling out):
Come and see! Come and see a man who told me everything I have ever done! He cannot be the Messiah, can he?

Narrator:
Many believed because of her word. The woman once avoided at noon becomes a witness in full daylight. The well remains—but now it is her voice that carries living water. 

We affirm this Gospel with: Amen.

(pause for silent reflection)


Homily Starter: Mary Theresa

It is noon, the hour when the sun leaves no shadows to hide in. A woman comes alone to the well. And this detail matters.

For centuries, this woman has been reduced to a moral lesson. But the Gospel of John never calls her sinful. That label was layered on later—by interpreters more comfortable judging women than listening to them.

What the text actually reveals is a woman who is theologically sharp, spiritually perceptive, and socially burdened. She carries not only a water jar, but the weight of history—patriarchy, ethnic conflict, religious exclusion. And she meets a tired, thirsty Jesus. He does something radical. He listens. He makes himself vulnerable first.

In our first reading, the mystic Tara Brach reminds us that pure listening is a letting go of control. It is stepping out of managing, judging, rehearsing our response. It is becoming present. It is allowing another to unfold without interruption. Listening, she says, is an act of love.

And at the well, Jesus loves this woman by listening her into being. He does not silence her theological questions. He does not shame her complicated story. He does not correct her tone. He engages her.

In Women’s History Month, we remember how rare that has been. How many women across history were told to be quiet in church? How many were denied education, ordination, authorship, credibility? How many had their spiritual authority filtered through male approval? Even today, women’s voices are labeled emotional when they are prophetic. They are called disruptive when they are truthful. They are described as divisive when they name injustice. When women are not listened to, they experience separation. When they are listened to, connection begins. The woman at the well experiences connection.

When Jesus names her history, there is no condemnation in his voice—only truth spoken gently. He sees her whole story and He trusts her with revelation. “I am he.” In John’s Gospel, this is the first explicit self-revelation of the Messiah. Not to Peter. Not to a religious authority. But to a Samaritan woman at noon. And what does she do? She becomes an apostle. She leaves her water jar—the symbol of survival under scarcity—and runs into the city proclaiming possibility: “Come and see.” She invites encounter. This is what listening does. It awakens voice.

Tara Brach says that when we are fully present, the boundary between inner and outer dissolves. We become a luminous field of awakeness. At the well, that luminous field opens between Jesus and this woman. Sacred geography dissolves. Temple and mountain fade. Spirit and truth rise.

In this Women’s History Month, we honor the women who kept drawing water when the heat was unbearable.
We honor women who preached without permission.
Women who organized for justice.
Women who named abuse and demanded accountability.
Women who loved boldly in a world that called them improper.

The Spirit we sang about in Spirit of the Living God falls fresh on us not as domination, but as presence. Not as control, but as breath. And perhaps the living water Jesus promises is this: To be so deeply heard that we rediscover our own sacred voice.

The woman at the well story is our story, too. We are a community that listens and encourages our prophetic voices. What a blessing.

What are your thoughts on today's liturgy?


Statement of Faith


Presider: Let us pray together our Statement of Faith


We believe in the Holy One, a divine mystery 
beyond all definition and rational understanding, 
the heart of all that has ever existed, 
that exists now, or that ever will exist. 
 
We believe in Jesus, messenger of the Divine Word, 
bringer of healing, heart of Divine compassion, 
bright star in the firmament of the Holy One's 
prophets, mystics, and saints. 
 
We believe that We are called to follow Jesus 
as a vehicle of divine love, 
a source of wisdom and truth, 
and an instrument of peace in the world. 
 
We believe in the Spirit of the Holy One, 
the life that is our innermost life, 
the breath moving in our being, 
the depth living in each of us. 
 
We believe that the Divine kin-dom is here and now, 
stretched out all around us for those 
with eyes to see it, hearts to receive it, 
and hands to make it happen. 


Prayers of the Community


Presider: As we prepare for the sacred meal we bring to this table our blessings, cares and concerns.  Please feel free to voice your intentions beginning with the words “I bring to the table….”


Presider: We pray for these and all unspoken intentions. Amen.


LITURGY OF THE EUCHARIST


Presider: With open hearts and hands let us pray our Eucharistic prayer as one voice:


We give you thanks, Wellspring of Wisdom, for you meet us where we are—
at the edges of belonging, in the heat of the day. 

With all who have drawn water from deep wells—

prophets and poets, seekers and skeptics,
faithful women whose courage sustained the church,
we raise our voices in praise:


Holy, Holy, Holy - Music -John Bacchus Dykes, words by Peter Mayer, video by Denise Hackert-Stoner

https://youtu.be/A4kiEGVb3E8?si=KQwbITzEwNlYIz_S


Presider: Please extend your hands in blessing.


Your Spirit is here in us and in the gifts of this Eucharistic table. May we become gifts of wisdom, light and truth which remind us of our call to be the body of Christ to the world.


Holy are you, God of living water,
and blessed is Jesus, who crossed boundaries without apology, who spoke truth without condemnation. In him, we see your face turned toward the margins. In him, we hear your voice. 


On the night before he faced his own death and for the sake of living fully, Jesus sat at the supper with his companions and friends. He reminded them of all that he taught them, and to fix that memory clearly within them, he bent down and washed their feet.


Lifting the plate


When he returned to his place at the table, he lifted the bread, spoke the blessing, 

Take the bread and offered it to them saying:

Take and eat; This is my very self. When you do this, remember me.


Lifting the cup


He then raised high the cup of the covenant, spoke the grace, and offered it to them saying: Take and drink. Whenever you remember me like this, I am among you.


What we have heard with our ears, we will live with our lives, As we share communion, we become communion both Love’s nourishment and Love’s challenge.


Please receive communion with the words: I am / You are the Face of the Holy One.


Communion Song: Breath of the One Life by Jan Novotka


https://youtu.be/FV8dQhTZe_o?si=XHEGM38vBLuN6Vsh



Prayer after Communion


Presider /All:  Holy One, we open ourselves to your Spirit, especially during this season of Lent, and we call on that Spirit to fill us with your life and purpose, as we join with our brother Jesus in giving you unending gratitude. Amen.


Presider: Let us pray together the prayer of Jesus:


O Holy One, who is within, around and among us, 

We celebrate your many names.

Your Wisdom comes.

Your will be done, unfolding from the depths within us, 

Each day you give us all we need;

You remind us of our limits, and we let go.

You support us in our power, and we act with courage. 

For you are the dwelling place within us,

the empowerment around us,

and the celebration among us, now and forever. Amen 

(Miriam Therese Winter)


Blessing


Presider: Let us pray together our blessing:


May the Holy One draw us into the sacred art of listening—
the listening that makes room for another soul to unfold.

May the blessing of the Holy One, 

Source of Life, Living Word, and Breath of Love—
be upon us and remain with us always. Amen.


Closing Song: A Woman’s Place by Sara Thomsen
https://youtu.be/KnVMwPuehoI?si=SPMYvztgdpIcLyQu




Upper Room Saturday Liturgy, March 7, 2026 - Presider, Kathie Ryan



Welcome:  Today our Gospel is the very familiar story of the Lost Sheep. We have all lost many things over our lifetime. Relationships, jobs, money, car keys.   How many relationships have you and I lost? How many have been restored?  Let’s see where our readings and reflections take us tonight.


Opening Prayer:  Holy One, you sent Jesus to show us how much we are cared for and loved.  We go astray and you find us, calling each of us to a loving relationship with you and each other.  What more do we need!  Amen.

 

Opening Song:  More Light by Christopher Gundy video by MTStreck

https://youtu.be/a8XaUlqb8t0


LITURGY OF THE WORD


First Reading: Psalm 23


O my Beloved, You are my shepherd, I shall not want; You bring me to green pastures for rest and lead me bedside still waters renewing my spirit;   You restore my soul. You lead me in the path of goodness to follow Love’s way. 

Even though I walk through the valley of the shadow and of death, I am not afraid; For you are ever with me; your rod and your staff they guide me, they give me strength and comfort.  You prepare a table before me in the presence of all my fears; you bless me with oil, my cup overflows. Surely goodness and mercy will follow me all the days of my life; and I shall dwell in the heart of the Beloved forever. Amen.


The community affirms these words with AMEN! 

 

Gospel Acclamation: Spirit of the Living God by Michael Crawford-video by MTStreck https://youtu.be/xoJN0owUoWA


Gospel: A Gospel reading according to the writer known as Luke.

Who among you having a hundred sheep and losing one of them, doesn’t leave the 99 in the open pasture and search for the lost one until its’ found? And finding it you put the sheep on your shoulders in jubilation!  Once home you invite friends and neighbors in and say to them: “Rejoice with me!”  I’ve found my lost sheep.  I tell you in the same way there will be more joy in heaven over one repentant sinner than over ninety-nine righteous people who have no need to repent.


The community affirms these words with AMEN!


Homily Starter: We are about halfway to Holy Week.  As children we heard a lot about sin during Lent.  We were expected to fast and repent. We had to give up our favorite things, like candy, to increase the likelihood of making personal improvements or worse being good enough to get into heaven.   


This Gospel starts out with the distress of losing and with the joy of the finding the lost sheep.  We have equated the shepherd to God or Jesus being on the lookout for us as we stray and once, he finds us we know we are loved and cared for always.  I wish this parable ended right there.


The last verse that the author Luke added changes the focus.  The lost sheep is compared to a sinner in need of repentance. It implies that once we repent of our sins then there is joy in heaven!    


Amy Jill Levine writes “the problem for us is that many of us today hear the word sinner and think only in religious categories. The sinner is the one who “breaks the Law,” but the “Law becomes understood not in terms of “Love your neighbor as yourself,” but in terms of earning one’s way into heaven, a form of legalism. Be good enough, repent, sin 

no more and heaven awaits. 


If we let go of the (religious or institutional) legal definition of sin, we see another deeper meaning of the lost sheep.  When we lose something, anything we love, we search for a solution. Our hearts ache until we find what we have lost.   Unfortunately, there will always be losses. The best we can do is put effort into the finding. 


We are seekers and finders.  We are not “sinners”, who need to repent but “sheep” who belong to the “flock”. We lose and find each other.  When we are in community, “loving our neighbor as ourselves” we help others and ourselves realize no one is an “outcast”.  We are together and we are complete again.  We are whole again, and then, we really do have a reason to rejoice.


Statement of Faith 

 
We believe in the Holy One, a divine mystery 
beyond all definition and rational understanding, 
the heart of all that has ever existed, 
that exists now, or that ever will exist. 

We believe in Jesus, messenger of the Divine Word, 
bringer of healing, heart of Divine compassion, 
bright star in the firmament of the Holy One's 
prophets, mystics, and saints. 
 
We believe that We are called to follow Jesus 
as a vehicle of divine love, 
a source of wisdom and truth, 
and an instrument of peace in the world. 
 
We believe in the Spirit of the Holy One, 
the life that is our innermost life, 
the breath moving in our being, 
the depth living in each of us. 
 
We believe that the Divine kin-dom is here and now, 
stretched out all around us for those 
with eyes to see it, hearts to receive it, 
and hands to make it happen. 


 

LITURGY OF THE EUCHARIST


Prayers of the Community


As we prepare for this sacred meal, we are aware of our call to serve, and just as Jesus is anointed, so is each of us. We bring to this table our prayers for the community. 


We pray for these and all unspoken intentions. Amen. 

Presider: Please join in praying the Eucharistic prayer together.  


Eucharistic Prayer for Lent


Blessed are you, Holy One, source of everything that has ever existed. Through your goodness you set this universe in motion.  Through ages and eons, you have called your creation to become, and we are becoming.  


You called our brother Jesus into the wilderness of the desert, and there you revealed to him his own path of becoming, and he called his friends to follow. 


During this season of Lent, let us enter into the wilderness of our own lives.  Let us rest there with open eyes and hearts, as you reveal to each of us the path that we are called to.  


In great joy and gratitude, we join with friends living now and with those living in eternity.  Together we celebrate the continuing evolution of our becoming, as we sing: Holy, Holy, 


Holy, Holy by Peter Mayer shortened

https://youtu.be/A4kiEGVb3E8


We thank you for Jesus, who in word and action reminded us of who we are, and who we are called to be.


Through his compassion for the least among us he showed us what love looks like. 


Please extend your hands in blessing.


The bread and wine on this table have been blessed by air, water, and soil to become the gifts before us today.  We bless them together once more, and gratefully receive them, for they come from you, Holy One.


On the night before he died, Jesus gathered for supper with the people closest to him. Like a household slave, he washed their feet, so that they would remember him.


When he returned to his place at the table, he lifted the bread, spoke the blessing, broke the bread and offered it to them saying: 

Take and eat, this is my very self.

 (pause) 

 

Then he took the cup of the covenant, spoke the grace, and offered it to them saying:

Take and drink.

Whenever you remember me like this,

I am among you.

(pause) 


What we have heard with our ears, we will live with our lives.  As we share communion, we become Communion both love’s nourishment and love’s challenge.


Please receive Communion with the words….I am never really lost.


Communion Song: Shepherd me O God  Marty Haugen   https://youtu.be/wdiusy9YUYc?si=kws8eFpGZaQ1jFZH



Prayer after communion: 


Holy One, like Jesus, we are willing to enter the wilderness of our lives, opening ourselves to you and to the path of our own becoming.  Like Jesus, we want to be the people you created us to be.  We want to live compassionate lives, bringing hope to many, simply by being true to our best selves.


We open ourselves to your Spirit, especially during this holy season of Lent, and we call on that Spirit to fill us with your life and purpose, as we join with our brother Jesus in giving you unending gratitude. Amen.

 

Let us pray as Jesus taught us: 


Holy One, you are within, around and among us.  
We celebrate your many names. 
Your wisdom come; your will be done, 
unfolding from the depths within us. 
Each day you give us all that we need. 
You remind us of our limits and we let go. 
You support us in our power, and we act with courage. 
For you are the dwelling place within us, 
the empowerment around us, 
and the celebration among us,  
now and forever, Amen.  

Adapted by Miriam Therese Winter 


BLESSING


Please raise your hands in Blessing:  May we experience the Holy One who is every watchful, walking with us, and holding us in love.  We are one community, one flock, standing together in God’s love. May today and everyday be filled with joy and peace.  Amen.


Closing Song: Blessings by Hollow Coves (video, DHS)

https://youtu.be/5M3JL9sHS5Q