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Tuesday, June 9, 2026

Moment of Oneness, June 10, 2026 - Prepared by Helen Albanese and Deven Horne

Zoom: https://us02web.zoom.us/j/81507551772
Meeting ID: 815 0755 1772
To connect by phone dial: 1-301-715-8592


Saint Francis & Saint Clare



Opening Prayer: “For we have been called to heal wounds, to bind up the broken, and to call home any who have lost their way.”  St. Francis. 


May the words of St. Francis and our moment of reflection on his life instill in us the virtues and light of his life as well as the calling of St. Clare his companion in service.

First Reading 

Although St. Francis is widely known today as the “saint of nature and animals,” this popular image captures only a small part of who he was and what he set in motion. Much of this modern reputation comes from later artistic depictions—especially the gentle Francis preaching to birds or taming the wolf of Gubbio—which are memorable, visual, and easy to teach to children.

Over time, these stories overshadowed the deeper reality of Francis’ life: his radical commitment to poverty, reconciliation, humility, and solidarity with society’s outcasts. Francis was not simply a lover of creation; he was a reformer who challenged the economic ambitions of medieval Italy, a peacemaker in a violent age, and a spiritual innovator whose vision transformed the Church from within. The tenderness he showed to animals was rooted in a much broader and more demanding insight—that all life is interconnected, and that true joy is found in compassion, simplicity, and seeing the world as God sees it.

Pope Leo declares the 800 jubilee year of 2026 for St. Frances

https://www.yout-ube.com/watch?v=zneFvmK3pAA&t=12s


Second Reading 

Clare of Assisi was not simply a follower of Francis of Assisi; she was a co-founder of the Franciscan spiritual vision, giving it a form that could endure within the contemplative life. When Clare left her noble family in 1212 to join Francis, her decision was radical—especially for a woman of her time. Francis did not establish a parallel movement for women on his own; rather, Clare shaped what would become the Order of Poor Ladies (later the Poor Clares). Her insistence on absolute poverty preserved the original intensity of Francis’ vision.

Clare’s role was also deeply stabilizing. While Francis traveled, preached, and lived a visibly apostolic life, Clare created a spiritual anchor at San Damiano, where prayer, contemplation, and community life gave depth to the Franciscan movement. Many scholars note that without Clare, Franciscan spirituality might have remained more transient and less rooted. Her monastery became a kind of “spiritual hearth,” sustaining the movement through prayer and example. In this sense, Clare was not secondary—she embodied the interior dimension of Francis’ outward mission.

Although Pope Leo XIV has centered the 800th anniversary on Francis’ death, Clare’s presence is implicitly honored because she was the faithful interpreter and guardian of his charism. Any call to return to Francis’ ideals—poverty, peace, humility—inevitably draws the Church back to Clare as well. In many ways, she ensured that Francis’ way of life was not just an inspiring moment in history, but a living tradition that could be sustained, deepened, and transmitted across generations. Where Francis moved outward into the world, preaching peace and embracing radical poverty, Clare drew that same spirit inward, shaping it into a life of contemplation, stability, and enduring witness. Together, they reveal two dimensions of a single Gospel vision: action and contemplation, movement and rootedness, proclamation and prayer. Any renewed call—such as that voiced by Pope Leo XIV in this Jubilee year—to “return to Francis” is therefore incomplete without also rediscovering Clare.

Third Reading: The Franciscan Friars

The worldwide family inspired by Saint Francis of Assisi remains one of the largest and most active religious movements in the Church. Today, the Franciscan friars—formally the First Order—number roughly 35,000 men spread across more than 100 countries, divided into the three main branches (Observants, Capuchins, and Conventuals). While their numbers have declined in parts of Europe and North America, there is notable vitality in Africa, Asia, and Latin America, where vocations are growing. The friars no longer live primarily as wandering preachers in the medieval sense, yet they remain deeply embedded among the people: serving in parishes, schools, universities, hospitals, and missions, often with a deliberate emphasis on the poor, migrants, and marginalized. Their ministries have also expanded into modern concerns that Francis himself would likely recognize—care for creation, peacebuilding, and interreligious dialogue. Even within institutional settings, many communities consciously try to preserve Francis’s radical simplicity through communal living, shared resources, and a visible presence among ordinary people rather than positions of prestige.

Fourth Reading: The Sisters of Saint Clare

The sisters of Saint Clare of Assisi—the Poor Clares, or Second Order—continue a very different but equally powerful witness. Numbering approximately 20,000–60,000 worldwide depending on how branches are counted, they remain a cloistered, contemplative community rooted in prayer and radical poverty. Unlike the friars, their vocation has changed very little over eight centuries: they live enclosed within monasteries, sustaining the Church through a hidden life of prayer, silence, and Eucharistic devotion. Yet even here there are subtle modern developments. Many monasteries today maintain a quiet connection with the outside world through correspondence, spiritual accompaniment, and increasingly through digital means, offering prayer intentions and spiritual support to a global community. At the same time, like the friars, they face challenges—aging populations in the West, fewer new vocations in some regions, and the need to merge or restructure monasteries. Still, in many parts of the world, especially in the Global South, new communities are forming, suggesting that Clare’s vision of a life wholly given to God in poverty and sisterhood continues to speak to the human heart in every age.

Closing Prayer: Canticle of the Sun by St. Francis of Assisi, 1225

Most high, all-powerful, all good, Lord!

All praise is yours, all glory, all honor

And all blessing.

To you alone, Most High, do they belong.

No mortal lips are worthy

To pronounce your name.


All praise be yours, my Lord, through all that you have made,

 And first my lord Brother Sun,

Who brings the day; and light you give to us through him.

How beautiful is he, how radiant in all his splendor!

Of you, Most High, he bears the likeness.


All praise be yours, my Lord, through Sister Moon and Stars;

In the heavens you have made them, bright

And precious and fair.


All praise be yours, My Lord, through Brothers Wind and Air,

And fair and stormy, all the weather's moods,

By which you cherish all that you have made.


All praise be yours, my Lord, through Sister Water,

So useful, lowly, precious and pure.


All praise be yours, my Lord, through Brother Fire,

Through whom you brighten up the night.

How beautiful is he, how gay! Full of power and strength.


All praise be yours, my Lord, through Sister Earth, our mother,

Who feeds us in her sovereignty and produces

Various fruits with colored flowers and herbs.


All praise be yours, my Lord, through those who grant pardon

For love of you; through those who endure

Sickness and trial.


Happy those who endure in peace,

By you, Most High, they will be crowned.

All praise be yours, my Lord, through Sister Death,

From whose embrace no mortal can escape.

Woe to those who die in mortal sin!


Happy those She finds doing your will!

The second death can do no harm to them.

Praise and bless my Lord, and give him thanks,

And serve him with great humility.


Translation by Benen Fahy, O.F.M.

from St. Francis of Assisi: Writings and Early Biographies

edited by Marion A. Habig, copyright 1973, Franciscan Herald Press


Closing Song - Sarah McLachlan - Prayer of St. Francis

https://www.youtube.com/watch?v=agPnMxp5Occ&list=RDagPnMxp5Occ&start_radio=1 




Course created by Helen Albanese To receive the complete course with links to movies and other videos and a transcript of the course email Helen at albanesh@gmail.com 



 

Friday, June 5, 2026

Upper Room Weekend Liturgy, June 6 and 7, 2026, - Saturday Presider: Julie Corron - Sunday Presiders - Julie Corron and Mary Brandon in the Room and Ellen Garcia and Gayle Eagan on Zoom

Zoom:   https://us02web.zoom.us/j/82512159155  
phone-in for (audio only).Phone Number: (646) 558-865


Body and Blood



Welcome: Welcome! I’m so glad you’ve joined us today as we come together to celebrate our community.


Peace Moment


Opening Song: Room at the Table by Carrie Newcomer

https://youtu.be/92OM5bdQ4N4?si=dPimwxVfnzqqJkit



Opening Prayer: Holy One, you enfold us in your love whether we notice or not. In this moment, may we be conscious of your love and rest into your embrace. May we also, in the words of our opening song, gather in together, as we begin our celebration. AMEN


LITURGY OF THE WORD

 

Gospel acclamation:  Bernadett’s Alleluia by Joseph Moorman

https://youtu.be/TgzsYa6A2wY?si=dXdZP4SEuJxHnRo4




Gospel 

A Reading from the Gospel attributed to John (John 6:48, 51)  

 

Jesus said, “I am the bread of life…I am the living bread that came down from heaven.  Whoever eats of this bread will live forever; and the bread that I will give is my flesh for the life of the world.” 


These are the inspired words of the anonymous storyteller we call John, and the affirms them by saying AMEN!


Second Reading:  A Reading from Richard Rohr

 

[T]he Body of Christ is not out there or over there; it’s in you—it’s here and now and everywhere. The goal is then to move beyond yourself and recognize that what’s true in you is true in all others too. This was supposed to spark a political and social revolution. But Christians wasted centuries arguing about whether it could even be true and how it might be true. The orthodox insistence on “Real Presence” is merely taking the Mystery of Incarnation to its natural, full, and very good conclusion. Here I am quite happy to be traditionally Catholic. “There is only Christ, he is everything, and he is in everything,” Paul shouts (see Colossians 3:11). This is not pantheism; it is the much more subtle and subversive panentheism, or God in all things. (The only trouble with our Catholic belief in “transubstantiation” is that this explanation smacked of pantheism, whereas panentheism would have been much easier to defend and understand.)


These are the inspired words of Richard Rohr, and the community affirms them by saying AMEN!


Homily Starter Julie: When I was training to become a chaplain, we had to write papers that included a theological statement. I would invariably write something along the lines of “just as individual cells make up my body, I believe that we make up the Holy One, who is so much greater than the sum of our parts.” It’s been pointed out to me that this isn’t Christianity but, gasp, panentheism. I don’t know what it says about me as a Catholic priest that this never bothered me in the least. That was even before I knew that none other than Richard Rohr was throwing around the panentheism word to explain the real mystery of the Eucharist: “[T]he Body of Christ is not out there or over there; it’s in you—it’s here and now and everywhere.”

But the line I really love in that reading is “This was supposed to spark a political and social revolution.” What a great reminder that everything about Jesus was revolutionary. Look at today’s gospel, “I am the bread of life.” In The Last Week, Marcus Borg and John Dominic Crossan point out that the gospel meals of Jesus were real meals, not “a morsel and a sip” like our Eucharist. Real meals. When Jesus says, “I am the bread of life,” he is offering real sustenance and real spiritual support to anyone who hungers for it. And today, by extension, through us as the Body of Christ, Jesus is offering real food and care to those in need. That sounds pretty revolutionary to me. How do we reconnect to that radical generosity? How do we offer love and support and care to all who desire it, to all who need it? Looking around at the various ministries that the members of the Upper Room support, it becomes clear—we keep showing up in love and service. We keep showing up as the Body of Christ, as the Body of the Holy One. We keep the spark of love and revolution alive!

My friends, what did you hear today? What will you do? What, if anything, will it cost you?

Statement of Faith


We believe in the Holy One, a divine mystery
beyond all definition and rational understanding,
the heart of all that has ever existed,
that exists now, or that ever will exist.

We believe in Jesus, messenger of the Divine Word,
bringer of healing, heart of Divine compassion,
bright star in the firmament of the Holy One's
prophets, mystics, and saints.

 We believe that We are called to follow Jesus
as a vehicle of divine love,
a source of wisdom and truth,
and an instrument of peace in the world.

We believe in the Spirit of the Holy One,
the life that is our innermost life,
the breath moving in our being,
the depth living in each of us.

We believe that the Divine kin-dom is here and now,
stretched out all around us for those
with eyes to see it, hearts to receive it,
and hands to make it happen.


Prayers of the Community


As we prepare for the sacred meal, we bring to the table our prayers and intentions, starting with the words I bring to the table.  


We pray for these and all the unspoken intentions held in the silence of our hearts. AMEN. 


LITURGY OF THE EUCHARIST

With open hearts and hands let us pray our Eucharistic prayer in one voice. 


O Great Love, thank you for living and loving in us and through us as we set our hearts on belonging to you. May all that we do flow from our deep connection with you and all creation.


You know our limitations and our essential goodness, and you love us as we are. You beckon us to your compassionate heart and inspire us to see the good in others and forgive their limitations. Acknowledging your presence in each other and in all of creation, we sing:


Holy, Holy, Holy:  Here In This Place by Christopher Grundy
https://youtu.be/uXyu57tR2gk



Guiding Spirit, when opposing forces in us tug and pull and we are caught in the tension of choices, inspire us to make wise decisions toward what is good. 


We thank you for our brother, Jesus, and for all our sisters and brothers who have modeled for us a way to live and love in challenging times. Inspired by them, we choose life over death, we choose to be light in dark times. 


Please extend your hands in blessing.


We are ever aware of your Spirit in us and among us at this Eucharistic table and we are grateful for this bread and wine which reminds us of our call to be the body of Christ in the world. 


On the night before he faced his own death, Jesus sat at supper with his companions and friends.  He reminded them of all that he taught them, and to fix that memory clearly with them, he bent down and washed their feet. 

 

(Lift plate)

When he returned to his place at the table, he lifted the bread, spoke the blessing, broke the bread, and offered it to them saying: 

Take and eat, go, share my love with one another.

  

(Lift cup)

Then he took the cup of the covenant, spoke the grace, and offered it to them saying:

Take and drink.

Whenever you remember me like this,

I am among you.


We share this bread and cup to proclaim and live the gospel of justice and peace.   Please receive communion with the words: You are the body of Christ!


Communion song:  At This Table by Idina Menzel video by Denise

https://youtu.be/n9Xf4cHOcwQ




Holy One, your transforming energy is within us and we join our hearts with all who are working for a just world.  We pray for wise leaders in our religious communities. We pray for courageous and compassionate leaders in our world communities.  


We pray for all of us gathered here and like Jesus, we open ourselves up to your Spirit, for it is through living as he lived that we awaken to your Spirit within, 

moving us to glorify you, at this time and all ways. AMEN. 


Let us pray as Jesus taught us: 


Holy One, you are within, around and among us.  
We celebrate your many names. 
Your wisdom come; your will be done, 
unfolding from the depths within us. 
Each day you give us all that we need. 
You remind us of our limits and we let go. 
You support us in our power, and we act with courage. 
For you are the dwelling place within us, 
the empowerment around us, 
and the celebration among us,  
now and forever, Amen.  

Adapted by Miriam Therese Winter 


Loving source of our being, you call us to live the gospel of peace and justice. We choose to live justly, love tenderly, and walk with integrity in your presence. 


BLESSING


Please extend your hands as we bless each other.


ALL: May we trust the Holy One’s love and care every moment of our lives. And may we love extravagantly, our cups overflowing. AMEN.


Closing Song: Everything is Holy Now, Peter Mayer

https://youtu.be/s_SgAmljIJc 





Tuesday, June 2, 2026

Moment of Oneness, June 3, 2026 - Prepared by Denise Hackert Stoner

 

Zoom: https://us02web.zoom.us/j/81507551772
Meeting ID: 815 0755 1772
To connect by phone dial: 1-301-715-8592


Opening Prayer:  Beloved, we thank you for safe passage through the darkness of winter.  We thank you for the rain that fell this spring.  And we thank you for the coming season of blossom and fruit, of warmth and growth.  May we turn to you as flowers turn to the sun, in love and gratitude.  Amen.


Opening Song:
  Arise by Three Altos 

https://youtu.be/pYgJqEmbE38



Reading:  From:  Braiding Sweetgrass, by Robin Wall Kimmerer

Our family spent summers canoe camping in the Adirondacks and every day began this way.  I can picture my father, in his red-checked wool shirt, standing atop the rocks above the lake.  When he lifts the coffeepot from the stove the morning bustle stops; we know without being told that it’s time to pay attention.  He stands at the edge of camp with the coffeepot in his hands, holding the top in place with a folded pot holder.  He pours coffee out on the ground in a thick brown stream.  The sunlight catches the flow, striping it amber and brown and black as it falls to the earth and steams in the cool morning air. With his face to the morning sun, he pours and speaks into the stillness, “Here’s to the gods of Tahawus.” The stream runs down over smooth granite to merge with the lake water, as clear and brown as the coffee.  I watch it trickle, picking up bits of pale lichen and soaking a tiny clump of moss as it follows a crack to the water’s edge.  The moss swells with the liquid and unfurls its leaves to the sun.  Then and only then does he pour out steaming cups of coffee for himself and my mother, who stands at the stove making pancakes.  So begins each morning in the north woods: the words that come before all else.  I was pretty sure that no other family I knew began their day like this, but I never questioned the source of those words and my father never explained.  They were just part of our life among the lakes.  But their rhythm made me feel at home and the ceremony drew a circle around our family.  By those words we said “Here we are,” and I imagined that the land heard us—murmured to itself, “Ohh, here are the ones who know how to say thank you.”


Prayer of Gratitude

For the sights of summer:  bright flowers, colorful birds and butterflies, green fields, hopscotch grids on city sidewalks, strutting pigeons, flickering fireflies, mischievous squirrels, children splashing in pools, or running through sprinklers, quiet lakes reflecting moonlight, and all of the sights we contemplate now…….

For all of these, we thank you.

For the sounds of summer:  singing birds, chattering squirrels and chipmunks, music of the ice cream truck, crashing ocean waves, whine of cicadas, rhythmic thumping of basketballs on pavement, rainfall, laughter of children set free from school, music of outdoor concerts, and all of the sounds we contemplate now…..

For all of these, we thank you

For the smells of summer:  fragrance of roses and honeysuckle, fresh, sun-warmed mint, basil, and all fresh herbs, barbeques, the ocean, freshly-mowed grass, the garden after a rain, and all the aromas we contemplate now…..

For all of these, we thank you

For the sensations of summer:  sun on bare skin, sand under bare feet, immersion into cool water on a hot day, ice cream on the tongue, the warmth of a bonfire as the day cools into night, and all the sensations we contemplate now…..

For all of these, we thank you

For the flavors of summer:  sweet corn, fresh herbs, young lettuce, ice cream eaten outdoors, barbequed hamburgers, marshmallows toasted over open flame, and all the flavors we contemplate now…..

 For all of these, we thank you


Closing Prayer:
  Holy One, we thank you for the gift of our senses.  May we not forget, as this blessed season unfolds, to notice its many facets as they glitter through our eyes, ears, nose, tongue, and skin; for the gifts of summer are fleeting.  We thank you for every season of our lives, and particularly now, as we stand at its doorway, we thank you for summer.  Amen.


Closing Song:
 Wonderful World, Kings Return                               https://youtu.be/k-7uK5Ff2WY?si=Ionf02dYXKToaIaA